HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Open Gym at MKT Fitness in Columbia MO

MKT Hours of Operation: Monday – Friday 4:45am – 8pm Saturday 8am – 2pm Sunday 10:45am – 2pm Open Gym Availability Monday – Friday 8am – …

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MKT CrossFit: How We Started and Where We Got Our Name

How Did MKT Start? MKT Fitness was born from a simple desire to help people get better results in the gym. The short version of …

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Fitness Classes: The What, When, How, & Why

WHAT: Starting Monday the 15th you will see some newly added Fitness class options on our class schedule. FITNESS CLASS is the ultimate metabolic conditioning class, designed to kick your …

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Justine: 3 Months In

I’ve been intrigued with CrossFit for a really long time. I tried a few other CrossFit gyms in the como area, but didn’t find what …

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New Fitness Class at MKT CrossFit in Columbia MO

The MKT Fitness Class  MKT’s unique Fitness Class is the ultimate metabolic conditioning class, designed to kick your metabolism into gear (burn fat), and get you an …

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New MKT Kids Fitness Program in Columbia MO

MKT Kids Fitness Program  The MKT Kids Fitness is a program for teaching Greg Glassman’s CrossFit to children ages 4-14. Based on the principle of …

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New Fitness Class at MKT CrossFit in Columbia MO

The MKT Fitness Class  MKT’s unique Fitness Class is the ultimate metabolic conditioning class, designed to kick your metabolism into gear (burn fat), and get you an …

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MKT CrossFit Member of the Month

MEMBER SPOTLIGHT Each month we like to recognize one of our many special members. MKT CrossFit members work hard, stay together, and have fun! MKT …

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Kids Need Quality Food

Children Need Quality Food For Quality Growth and Development As parents, we all want the absolute best for our kids. We question ourselves every step …

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MKT CrossFit Newsletter December 2017

MEMBER SPOTLIGHT Each month we like to recognize one of our many special members. MKT CrossFit members work hard, stay together, and have fun! MKT …

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