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CrossFit MKT 2020 Class Schedule

  CrossFit MKT 2020 Class Schedule The following schedule begins on Sunday, January 5th. CrossFit Classes Workouts are different every day; intense, but personalized for …

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Junior Varsity CrossFit Classes – At CrossFit MKT

Junior Varsity CrossFit starts this January for youth ages 11-15. The first class will be on Tuesday, January 14th at 6:30 pm. Our fitness is …

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THE CrossFit MKT WAY Episode #02: Goal Setting – Purpose – SugarWOD Updates

This week on THE MKT WAY we talk about; goal setting, purpose, intention, the new coach, and SugarWOD updates. THE MKT WAY Episode #02 Show …

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The CrossFit MKT Way – Episode #1 – Corey & Bobby – Heavy Days

Each week The MKT coaches share tips to help you be Happy, Healthy, & Strong! The CrossFit MKT Way: Episode #01 – Corey and Bobby …

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December Holiday Schedule – CrossFit MKT in Columbia MO.

December Holiday Schedule During the holiday season, please double-check the class schedule on our website, www.mktfit.com, or on your push press app before coming to …

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November Personal Records – at CrossFit MKT

November Personal Records   Strength   “Front Squat 5RM” (Apr 11, 2018 & Nov 4, 2019) Ellen I. – 5 lbs Heather P. – 30 …

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The All-in, Committed, and Devoted – December at CrossFit MKT

Consistency is King! “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson   ALL-IN: …

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December Anniversaries – CrossFit MKT

December Anniversaries In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we …

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Gentle Yoga Classes for CrossFit MKT

Relax, unwind, and feel GREAT! MKT Yoga classes are the perfect compliment to high-intensity workouts. Starting this Sunday, December 1st, at 3:00 pm., CrossFit MKT …

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December Bingo Challenge – at CrossFit MKT

Have fun, get connected, and continue making progress towards your fitness through the holidays with the MKT December Bingo Challenge. Building healthy habits and staying …

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