Monthly Personal Records – at CrossFit MKT

Monthly Personal Records – at CrossFit MKT

October Personal Records Benchmark WODs “Adderall” (Jun 1, 2019 & Oct 5, 2019) Part #1 – In a 10:00 Window: Run 1 Mile Time Remaining, Max Power Clean and Jerks (135/95) — Rest 3:00 — Part #2 – In a 7:00 Window: Run 800 Meters Time Remaining, Max Power...
Ryan Herman: MKT FIT Member Spotlight

Ryan Herman: MKT FIT Member Spotlight

MKT FIT Member Since May 2017 What does your home life look like? Who are you? I am a single dude. I live in an apt with my roommate. He is a big lifter and health nut. What is your profession? Loan Specialist at Veterans United Home Loans What are your hobbies? My...