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Every Athlete Needs a Coach

I have made the best career out of coaching. I have coached powerlifters, weightlifters, runners, high school athletes, and people who want to be healthier.

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MKT FIT Recommended Reading

MKT FIT Recommended Reading   Nutrition Zone Meal Plans Beyond Calories By Michael Giardina, CF-L4, January 24th, 2018. “An Open Letter to Those Who Need

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Nutrition Coaching

THE PYRAMID SAYS IT ALL. NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO. You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts

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