HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

TUESDAY 200818

WORKOUT OF THE DAY

On the 4:00 x 6 Rounds:
12/9 Calorie Bike
10 Toes to Bar
5-5-4-4-3-3 Hang Power Cleans

*Build In Weight On Hang Power Clean*

“Do or do not, there is no try.”

Yoda

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