WORKOUT OF THE DAY
Deadlift 2-2-2-2-2-2
then…
AMRAP 10:
15 Wallballs (20/14)
5 Deadlifts (315/225)
Happy Birthday Abbey!
Thank you for bringing so much cheer and energy to MKT!
“Your attitude, not your aptitude, will determine your altitude.”
-Zig Ziglar
