HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

WEDNESDAY 200819

WORKOUT OF THE DAY

Deadlift 2-2-2-2-2-2

then…

AMRAP 10:
15 Wallballs (20/14)
5 Deadlifts (315/225)

Happy Birthday Abbey!

Thank you for bringing so much cheer and energy to MKT!

“Your attitude, not your aptitude, will determine your altitude.”

-Zig Ziglar

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