Are you struggling with what the “right” nutrition and fitness plan is for you?
Do you want to be a healthier, happier, and stronger leader for your family and community?
Have you regained the weight that you have worked so hard to lose?
Do you feel overwhelmed with so many different diets out there?
Are you bored with your current fitness routine?
Are you looking for a customized plan just for you?
Would you benefit from accountability and support with your nutrition program?
Have you tried other gym routines only to stop going due to a lack of interest?
If you answered, “yes” we want to help!
SOMETHING AS FUNDAMENTAL AS NUTRITION & FITNESS SHOULDN’T BE OVERWHELMING
CrossFit MKT provides customized fitness and nutrition plans to meet your goals with guaranteed results!
MKT FIT erased all my preconceived beliefs about CrossFit and organized fitness classes in general – that it was geared toward elites. Not so. What’s amazing about MKT Fit is how the excellent coaches understand that we are all at different places in our fitness – whether it’s to be competitive or to simply embrace a healthy lifestyle. The classes are made up of all ages and abilities that share a common culture of support and encouragement. Knowing my personality and insecurities, I never would have thought I’d enjoy it so much, and now – a year later – I can’t imagine ever leaving.
MKT CrossFit and John Stull and of course his coaching staff are dedicated and top notch. Always wanted to start a class but always a pre-beginner. Started my second week and down a few pounds already. Love the enthusiasm of the group and trainers. I will stay with this. I love it!!! #NursesgettingHealthy
I was a runner and had never formally lifted weights before. After a running injury, I joined to get stronger while recovering. I was extremely hesitant and nervous but the coaches are great at explaining the different moves and providing scaling options for different levels of fitness. The coaches and members are very welcoming and encouraging. The gym also provides a lot of great times for workouts in the morning and evening. I highly recommend!
My kids love the strength and conditioning with Corey! So happy I tried a free class while waiting for them… I’m hooked now! It’s family nights now at MKT. Never thought I would try CrossFit, but John and his staff are extremely knowledgeable and make it fun. Love it here!
Best gym I’ve ever been to! Amazing environment, very supportive staff, and an all around great place to be. I did a trial at many CrossFit gyms in Columbia and MKT is by far the best one because of its welcoming atmosphere and well-rounded workouts. I love going there. I wouldn’t recommend going anywhere else.
If you want a gym that prioritizes its members, then this is the place for you. I spent a lot of time looking at CrossFit gyms in CoMo and this is the only gym that took the time (and continues to take the time) to make sure that my form is correct. The owner and coaches are all great. You won’t find another facility that has more equipment and resources.
Getting Started Is Easy
BOOK A FREE APPOINTMENT
We want to learn more about you and your goals to see how we can help!
CREATE YOUR PLAN
Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.
SEE AMAZING RESULTS
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.
Are You Making These Top 5 Mistakes?
With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.