Thanksgiving Schedule

Thanksgiving Schedule

MKT Class Schedule for Thanksgiving and Black Friday Thursday, November 28th. 8:15 am. – 9:15 am. (John) 9:30 am. – 10:30 am. (John) WOD: Murph Friday, November 29th 8:15 am. – 9:15 am.  (John) 9:30 am. – 10:30 am. (Corey) 12:00 pm. –...
October Anniversaries – CrossFit MKT

October Anniversaries – CrossFit MKT

October Anniversaries In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility. – Eleanor Roosevelt   2 Years Jonathan C. Stephanie S. Carl S. Jon A....
Is the Open for me? – FAQ’s MKT FIT

Is the Open for me? – FAQ’s MKT FIT

Hey MKT FIT, The 2020 Open is near. We are only 32 days away from an awesome fitness party! Now some of us are having hesitations about signing up and that’s 100% normal. I don’t usually speak from my own perspective but here I will. So here’s my...
MKT FIT – How To Train For The Open

MKT FIT – How To Train For The Open

The 2020 Open is just weeks away! Below is a video that explains 5’ish important keys to focus on when you are training to optimize your performance and experience during the Open.   The video details the following tips to help you better prepare for The...