Day Dream Games at CrossFit MKT

Day Dream Games at CrossFit MKT

Every kid deserves to be a star! Last year 8 teams competed in our first annual Day Dreams Fundraiser. The event raised more than $700 to support extracurricular scholarships for local youth. It was so much fun that we had to do it again, but with a twist!  We hope...
Meaningful Resolutions with CrossFit MKT

Meaningful Resolutions with CrossFit MKT

We all ritualistically make vows to adopt new habits — nearly all of us have proclaimed a desire or felt a sense of urgency for self-improvement at some point or another. As we all know, the New Year is regularly a catalyst for these vows and resolutions. I love...
New Coach at CrossFit MKT – Stephanie Clookey

New Coach at CrossFit MKT – Stephanie Clookey

Let’s give Coach Stephanie a warm MKT welcome! Stephanie is a compassionate coach dedicated to helping her clients reach their health and wellness goals. Stephanie is the new Director of Nutrition Coaching at MKT and a personal trainer. Stephanie’s 1:1 Nutrition...
CrossFit MKT 2020 Class Schedule

CrossFit MKT 2020 Class Schedule

  CrossFit MKT 2020 Class Schedule The following schedule begins on Sunday, January 5th. CrossFit Classes Workouts are different every day; intense, but personalized for each participant’s goals and level. Each class is coach led and includes expert instruction...